Mental Wellness

By
Silence is a weapon. Others think it is a sign of weakness. Either way, silence is speech. It can be a non- verbal war cry or a silent siren, warning the person of an impending implosion. Which means that everyone has to tread carefully.

When a person is extremely powerful but has absolute control over the often overwhelming emotions of anger and vengeance. They knows that it's not about bulging muscles, but a matter of mental fortitude. It takes an incalculable amount of restraint for any person to hold their fears.

Comments

Anonymous said…
Keep up brother.
6/29/23, 3:59 PM
BëñThePoet. said…
Thanks very much
6/29/23, 4:02 PM
Post a Comment

Popular posts from this blog

Londian Accident 😭

By
Image
 A trailer heading to Kericho is said to have lost control and rammed into awaiting matatus parked at the junction, boda boda riders and traders who hawk at the spot.More than 55 people are reported to have died, and several others hospitalised following a tragic accident that occurred at Londiani junction on Friday, June 30, at 6:30 pm. The trailer is said to have been heading to Kericho when it lost control and rammed into a matatu, boda boda riders and bystanders It lost control and rammed into awaiting matatus parked at the junction, boda boda riders and traders who hawk at the spot. More than 55 people are reported to have died, and several others hospitalised following a tragic accident that occurred at Londiani junction on Friday, June 30, at 6:30 pm. According to Londiani OCPD Agnes Kunga, said ;rescue operations were still underway, with several bodies still trapped inside vehicles and some under the truck. The County of Kericho dispatches ambulances to help in helping peo...
Read more

Refolding and Folding Life Untold Mysteries.

By
Image
  How has life unfolded to you as per your level of exposure?? As I sit here with pen and paper in hand, I reflect on the week that has passed. Another day, Month and Year has found me, and it is time to pause and glean the wisdom that I have earned through my effort. I am reminded of the wise words of Takim Edu who reminds us that goals are only useful when they guide us to specific behaviours that are easier to do. Simply foc quickusing on doing Behaviour X is not enough; we must find ways to make Behaviour X easier to do.It is time to relax, to let my mind Wonder, and to plant the seeds of wisdom that will saturate the weeks ahead. But how can we make a behaviour easier to do? The answer lies in making it automatic. When a behaviour is reinforced, remembered, and repeated, it becomes second nature. If we want to turn a healthy habit into our new normal, we must pair it with a reward, plant cues to remind us to do it, and relentlessly repeat it. As I close my eyes, I imagine one ...
Read more

Is this Relationship Romantic??

By
Image
Romantic Partner? Our view suggest that human beings are looking for models of genuine love and are hoping to learn from it's effects in order to own “perfect” relationship. However, some participants were still suspicious of the current generational romantic relationships. For me intimately saying is that; “I would like to see some of the flaws because I think some people are putting them up there way too much and I think if a small thing happens, it is going to be a heart break for a lot of people…it annoys me because no marriage is that perfect” Once more, there appears to be a recurring theme of doubt towards the romantic relationships that are perceived as perfect. Comrades are reluctant to accept such models of love they believe don’t reflect realistic relationships in their community. The feelings of suspicion towards working over romantic relationships in general, could have real-life repercussion on the formation of heterosexual relationships. Some of females that still ex...
Read more